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High Knees | Game Changers | 1-28-22 | STATE CHAMPS! Michigan

January 28, 2022, 10:26 am

Do you want to improve your top speed? DMC Physical Therapist and Athletic Trainer, Laura Ramus, along with Birmingham Brother Rice athletes Dontez Walker and Langston Nevils, demonstrate how to incorporate the High Marching and Skipping Drills into your Warm-Up.

#GameChangers x Rehabilitation Institute of Michigan