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Preventing Ankle Injuries | Game Changers | 3-1-21 | STATE CHAMPS! Michigan

March 1, 2021, 10:57 am
Training your ankles can not only help prevent an ankle injury, but it can also help improve your ability to jump, run, and change direction. Get started with these tips from DMC Rehabilitation Institute of Michigan physical therapist Laura Ramus.
 
#GameChangers x Rehabilitation Institute of Michigan