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Pull Workout | Game Changers | 10-18-21 | STATE CHAMPS! Michigan

October 21, 2021, 4:14 pm
A solid push-pull workout creates balanced strength and allows for recovery in between training sessions. In Part 1, we demonstrated a good push workout. In Part2, Laura Ramus is back with Billy and Chris from Notre Dame Preparatory School and Marist Academy to help you master the pull workout.
 
#GameChangers x Rehabilitation Institute of Michigan