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Push Workout | Game Changers | 10-13-21 | STATE CHAMPS! Michigan

October 15, 2021, 9:00 am
A push and pull workout plan is an effective way to get a balanced workout. In part 1 of this series, DMC physical therapist and athletic trainer Laura Ramus, takes you through a push workout with the help of Dontez and Langston from Brother Rice.
#GameChangers x Rehabilitation Institute of Michigan