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Shin Box Exercises | Game Changers | 9-29-21 | State Champs! Michigan

September 29, 2021, 4:07 pm

Every single sport should include the Shin Box exercise as a warm-up. Notre Dame Prep volleyball athletes, Josie and Abby help DMC Rehabilitation Institute of Michigan’s, Laura Ramus, demonstrate.

#GameChangers x Rehabilitation Institute of Michigan