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Softball & Baseball Strength Training | Game Changers | 2-8-21 | STATE CHAMPS! Michigan

February 10, 2021, 2:24 pm
Every baseball and softball player’s training should start with a great arm care program. DMC physical therapist and athletic trainer, Laura Ramus, shows you the top 11 exercises to incorporate into your training to help you compete at your best and avoid injury.
 
#GameChangers x Rehabilitation Institute of Michigan