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Strength Training for Runners | Game Changers | 4-12-21 | STATE CHAMPS! Michigan

April 13, 2021, 10:53 am
Strength training should be essential to every runner’s workout to reduce your chance of injury and improve performance. DMC Physical Therapist and Athletic Trainer, Laura Ramus has the details in this week’s Game Changers.
 
#GameChangers x Rehabilitation Institute of Michigan