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Training Movement Not Muscles | Game Changers | 4-26-21 | STATE CHAMPS! Michigan

April 26, 2021, 2:51 pm
Your body wasn’t meant to move the way gym equipment does. DMC physical therapist and athletic trainer, Laura Ramus, shows you how training these seven movement patterns can increase your strength, coordination, balance, and can even help prevent injury.
 
#GameChangers x Rehabilitation Institute of Michigan